I've decided to smoke my last cigarette yesterday afternoon. Today is the first day of my attempt to ditch the literally stinky habit of smoking. I shall document my progress - or my failure - just to see if I can actually do this…or maybe just how long I will last 'til I smoke my next cigarette.
I think it's important to note that I haven't stopped smoking since 2006 (except for 6 months back in 2010, when I got pregnant - didn't know I was 'til the 3rd month - and 3 months after, when I breastfed little Brianna).
I'm thinking of documenting my progress for 21 days 'cause that's how long it takes to form a habit but we'll see.
Right now, I really really really want a stick. Watching my brother take a drag is not helping. At all. Plus, I have this heavy feeling on my chest which seems to be telling me that I actually NEED to smoke but I'm trying to ignore that.
Also, my mouth is suffering from oral fixation not even 24 hours since my last cigarette. Maybe a gum will help me with this. Or a bag of nuts/chips just like Han in The Fast and the Furious franchise. (I LOVE HAN OKAY!!! Now, I wanna watch Tokyo Drift again.)
This oral fixation thing is effing up my already effed up lips. Chapstick to the rescue!