I just realized that my comfort food is egg. Yes, egg. I eat scrambled eggs when I have a terrible hangover from an awesome drinking session I had the night before. I eat balut eggs when I feel like I'm going down with fever. I eat omelet when I'm mad about something (!!!). Heck, I eat quail eggs (kwek kwek!) to brighten up my day.
I was feeling weird for having egg as my comfort food until I read an article online that says egg actually brightens up anyone's mood:
From http://eatthis.menshealth.com/node/186812 |
I know eating too much eggs can cause my blood pressure to rise and that is the reason why I don't eat it that much. Twice a week, maximum. That's it. Good thing I don't get depressed/mad/anynegativeemotionhere all that much lately.
Now I want scrambled eggs on top of a cup (or two) of fried rice.
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